MEDICINE BALL ROTATIONS
The Medicine Ball Standing Rotation is a great core building and stabilization exercise that focuses on the Obliques as well as the Serratus Anterior muscles.
CORE
Additional video content arriving daily, check back soon!
The Medicine Ball Standing Rotation is a great core building and stabilization exercise that focuses on the Obliques as well as the Serratus Anterior muscles.
Additional video content arriving daily, check back soon!
