I love all things natural, so it is no surprise that I love essential oils. Essential oils are extracted from the various parts of plants including but not limited to the flowers, leaves, bark, stems, and seeds. These oils provide protection and a healthy environment for plants, can you imagine what they can do for us? Essential Oils have been
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Healthy and thick hair is something we all long for. I am often asked what can help with hair loss or what can be used to thicken hair, so I decided to blog about it. Keep reading for some good tips and tricks for hair happiness. There are many reasons for hair loss. As we age, it happens to the
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My husband sometimes wakes up sore and achy. He doesn’t sleep well. His knees, hips, and lower back all sing so badly out of tune. I have made it my life mission to help ease inflammation for him. Hopefully I can help you too. Do simple daily tasks seem challenging? Is your arthritis impeding you from doing the things you
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Happiness for some people is like that mythical unicorn. It is almost impossible to even fathom it exists. We look for happiness in retail therapy. We look for validation in social media correspondence. We look for pleasure with bad vices. We live vicariously through other people, sometimes our children and sometimes our friends or family. We measure ourselves by comparison
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One of my favorite sayings has always been “Fail to plan, plan to fail.” I believe this to be true. After having twins, my life become all about structure. There was a time and place for everything. It was the only way to survive being a mom of two babies at one time. Don’t worry, I have it all handled
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I created this recipe this past week when my husband, aka the Texan, was craving some comfort food. I decided that some warm soup for these very cold (brrrr) East Tennessee days we are having was just the ticket. I happened to have a big bag of shredded collards, and I came up with this delicious, warm, and comforting crock
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There are so many foods we can easily incorporate into our everyday that can help you feel your best. Are you dragging every day trying to find the energy to make it to the next meeting, the daily mom-taxi drop off/pick up, or to muster up the motivation to hit the gym like the boss that you are or should
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